Your family deserves mental health support
Are you:
18+ and living in Canada?
Parenting a 1.5-8 year-old child?
Experiencing symptoms of depression or anxiety, anger or parenting stress?
Then you might be eligible for LightBEAM!
The LightBEAM Program
Now recruiting Canada-wide!
Here’s what to expect:
The Program
Exercises
Connect from any smartphone or tablet to self-directed, in-app exercises that will help solidify key skills and grasp program video content.
Local Resources
Get connected with available social services near you, tailored to your mental health and parenting needs.
Progress Tracking
You will have the opportunity to complete two surveys weekly to track your mood progression and symptoms.
Community Forum
In this forum, LightBEAM participants will have the chance to reflect upon the program content, talk with other parents, offer support, and ask questions
Our goal
With LightBEAM, we hope to address the mental health needs of new parents and their families through our self-guided, app-based program.
We plan on comparing the effectiveness of the program to typical social services in your community, which will help us make informed decisions on improving the program.
